Sonia Jimenez

6-Week Class

First class begins Friday Feb 6, 3-4pm

This strengths-based workshop series with our local older adults. Join us to learn how to apply basic nutrition concepts and holistic strategies for good health, navigating the food environment, and greater resilience.

Participant Goals:

Learn how to incorporate nutritious foods and simple meals into their daily lives

Apply personally-relevant strategies that enhance their health and well-being

Build and maintain community and social connection to support their health

Learn simple exercises and identify opportunities for movement that can benefit mobility and stability

Activity Highlights:

Mindful movement

Recipes and nutrition strategies tailored for the lifestyle, health, and physical needs of older adults

Exploration of cross-cultural healthy habits

Topics and discussions to build connection and belonging

RSVP by calling 530-273-4961

The Five Wishes

Wednesday March 4th, Lunch at 12 PM | Presentation at 12:30 PM
Join Elizabeth Dreher, MS RDN of Foothills Compassionate Care will explore The Five Wishes, a simple yet powerful tool for end-of-life planning. This class will help you reflect on and communicate your personal, emotional, and spiritual needs in addition to medical preferences ensuring your voice is heard and honored.

Lunch Menu is Sweet and Sour Pork Asian Brown Rice,
Sesame Green Beans, Warm Peaches

$10 for lunch and presentation, or $5 for presentation only. RSVP by calling 530-273-4961 or visiting the Senior Center.

Need affordable, seasoned firewood?

Gold Country Senior Services has split conifer for $150/cord. Sales help fund our Senior Firewood Program, which provides free wood to low-income, homebound seniors.

Pick-up: Mon–Wed, 9:00–11:00 AM

Where: 12270 La Barr Meadows Rd., Grass Valley

No need to call—just drop by during pick-up hours (while supplies last).

Questions: 530-615-4541

Note: Conifer only; no oak available at this time.

If you’re a low-income senior who needs firewood, please call us at 530-615-4541. We’ll verify eligibility and work to get wood to you through our Senior Firewood Program.

Becoming a GEM (Give Every Month) donor is one of the easiest and an impactful ways to support the mission of Gold Country Senior Services. Monthly contributions provide consistent, reliable funding that allows us to plan ahead and maintain essential programs like Meals on Wheels, the Senior Firewood Program, and activities at the Sierra Gold Senior Center. It’s a convenient, automatic way to make a difference—month after month—ensuring older adults in Nevada County receive the nutrition, warmth, and connection they deserve. Even small recurring gifts add up to big change over time. Become a GEM today and help us build a stronger, more caring community for seniors all year long.

The Summer 2025 GCSS newsletter celebrates the incredible dedication of volunteers like Jamie Recarens and staff like Rhonda Huber, who bring meals and joy to local seniors. We highlight new board members, nutritious eating tips, and emergency preparedness resources to help you stay safe. Meet inspiring clients who share stories of resilience, and mark your calendar for fun events like our Bridge Club anniversary and Medicare workshops. Support GCSS through donations, volunteering, or by subscribing to our e-newsletter. Together, we promote health, independence, and community connection for Nevada County seniors.

Sign Up for our E-Newsletter Now!

Stay informed and connected with Gold Country Senior Services by signing up for our e-newsletter! Each email is packed with valuable updates on our Meals on Wheels program, Senior Lunches, Firewood Program, Pet Food Pantry, and engaging activities at the Sierra Gold Senior Center. You’ll also get exclusive news about upcoming events, fundraisers, volunteer opportunities, and wellness resources designed to keep older adults in our community active, nourished, and supported.

By subscribing, you’ll never miss an important update about services that matter to you and your loved ones. Sign up today and be part of a community that cares!

Celebrating Older Americans Month with Gold Country Senior Services: Flip the Script on Aging

Every May, Gold Country Senior Services joins the national observance of Older Americans Month (OAM)—a time to honor the contributions of older adults, highlight aging trends, and reaffirm our commitment to the health, independence, and dignity of Nevada County’s seniors.

Established in 1963, OAM is led by the Administration for Community Living (ACL). This year’s theme, “Flip the Script on Aging,” encourages all of us to challenge outdated beliefs, combat ageism, and embrace a more accurate, positive narrative about aging.

Ageism affects how we see older adults—and how they see themselves. But here at the Sierra Gold Community Senior Center and through our community programs, we see every day how older adults are thriving, volunteering, learning, and leading. It’s time we change the story.

How can our community join in?

• Follow Gold Country Senior Services on social media and use #FlipTheScriptOnAging and #OlderAmericansMonth to share your stories.
• Attend one of our May events like our Mother’s Day Brunch, Lunch & Learn, or Community Lunches.
• Volunteer or donate to help us continue essential programs like Meals on Wheels, the Firewood Program, and Senior Center activities.
• Promote respectful and inclusive language about aging in your workplace and daily life.

Let’s work together to flip the script—because aging is powerful, purposeful, and worth celebrating.

Celebrate Mom with Brunch & Bubbles!
Join us Sunday, May 11th for our Mother’s Day Brunch at the Sierra Gold Senior Center. Choose from two seatings at 10:00 AM or 11:30 AM and enjoy a delicious Enjoy a custard French toast bake, chicken apple sausage, and fresh fruit, served with your choice of a mimosa or a peach bellini — made by our in-house kitchen team—the same crew behind our beloved Meals-on-Wheels and Community Lunches!

$30 per person (includes a mimosa or peach bellini)
$15 for kids 12 and under
Reserve a full table for 6 for just $150

This is a beautiful way to celebrate the amazing moms in your life while supporting essential senior services in our community.

Friday, April 25
🍕 Pizza Dinner: 5:30–6:00 PM
🧠 Trivia: 6:00–7:00 PM

Join us for a fun-filled evening of pizza, trivia, and community spirit — all while raising funds for Gold Country Senior Services! Teams of up to 6 players will compete in 4 rounds of trivia for the chance to win prizes and bragging rights.

Tickets are just $10 per person and include entry into the game. Pizza, desserts, soda, and alcohol will be available for purchase.

Bring your team, bring your appetite, and support essential services for Nevada Counties’ older adults!

Healthy Aging; Embracing Elderhood: Healthy Nutrition for Healthy Aging

April 2nd | Lunch 12pm | Presentation 12:30PM | $10

Join us for our second Lunch and Learn, presented by our Nutrition Director Tara Marino, RDN, this session will cover practical ways to eat for long-term health and well-being. Enjoy brown bag of Chicken Ranch Wrap in a Whole Wheat Tortilla.

$10 for Lunch, $5 for presentation only. RSVP Required for Lunch Count: Call 530-273-4961 or visit the center to sign up.

Round Up for Seniors This February!

When you shop at BriarPatch Food Co-op in Grass Valley in February, just ask your cashier to round up at checkout to support Gold Country Senior Services. Your spare change helps fund programs like Meals on Wheels, the Firewood Program, and more—ensuring our local seniors stay nourished, warm, and connected. Small amounts add up to make a big difference!