senior line dancing class in grass valley

Activities & Classes

Meal DISTRIBUTION Class SCHEDULE

Activity & Class Schedule (Resume Fall of 2023)

Staying active and connected are two important ways to stay healthy. Our goal is to give you ways to do both by offering affordable activities and classes to help keep your muscles and minds strong. Our current offerings include:


Bingo

bingo icon

Fun and friendly game, with prizes and snacks.

When: Fridays – 1:15 pm to 3:45 pm

Location: 
Nevada City Senior Apts., Congregate Lunch Cafe
841 Old Tunnel Road, Grass Valley

Fee: $2.00 members/$3.00 non-members+$0.50 per card


Blood Pressure Check

blood pressure icon

By Nevada County Public Health Department Nurses

When: 2nd Wednesdays – 11:15 am to 12:00 pm

Location:
Nevada City Senior Apts., Congregate Lunch Cafe
841 Old Tunnel Road, Grass Valley

Fee: Free, no appointment necessary


Friendship Wednesday

friendship icon

Each Wednesday live entertainment is provided and on the last Wednesday of the month, we celebrate birthdays with a cake from Golden Empire Nursing & Rehab Center.

golden empire logo

When: Lunch served at noon, followed by entertainment

Location: 
Nevada City Senior Apts., Congregate Lunch Cafe
841 Old Tunnel Road, Grass Valley

Fee:
Guests 60 years older – suggested contribution $3.00
Guests 59 and younger – $7.00 fee


HICAP – Insurance Counseling

If you need help understanding Medicare or Medicare supplemental insurance.

When: 1:00 pm to 4:00 pm (1st and 4th Thursdays)

Location:
Nevada City Senior Apts., Congregate Lunch Cafe
841 Old Tunnel Road, Grass Valley

Fee: Free, by appointment only.

Call to schedule at (530) 258-6827


Wellness & Exercise Classes

To register for a class, please arrive 15 minutes before class to allow time to sign up. For further information, please call (530) 615-4541.


Line Dance Classes

Cancelled until further notice.

Download flyer

Beginner Line Dance – New Series

boots icon

New to Line Dancing. One-hour session with the emphasis on learning the basic steps with 20+ step combinations. Easier dances are learned to incorporate these basic steps.

When:
Tuesday – 6:30 pm to 7:30 pm
Wednesday – 9:30 am to 10:30 am

Improver Line Dance

The next step up to the Beginner Class. A one-hour lesson with more challenging step combinations and dances. Some dances to include “tags” and “restarts”. Dancers should know the basic steps.

When:  
Monday – 9:30 am to 10:30 am

Improver/Intermediate Line Dance

This class is for the experienced dancer. Dances will include both Improver and Intermediate dances.

When:  
Monday – 10:30 am to 11:45 am
Tuesday – 5:00 pm to 6:15 pm

Location: 
Community Activity Center – The LOVE Building,
Condon Park, 660 Minnie Street, Grass Valley

Fee:
Fee: $6.00 members / $7.00 non-members
Discounts given to multiple line dance classes on the same day.

Instructor:
Cheryle Spangler-Kinslow has taught for the GCCS for over 20 years. For more information contact Cheryle at cherylekinslow@yahoo.com


Tai Chi

tai chi icon

Tai Chi is an ancient form of Chinese martial arts that is practiced in slow motion. Designed to emphasize upper body movement with limited footwork. Enjoy renewed strength, flexibility, mobility and vitality in this easy-to-follow program.

When: 
Monday & Wednesdays – 11:45 am to 12:45 pm

Location:
Community Activity Center – The LOVE Building,
Condon Park, 660 Minnie Street, Grass Valley

Instructor: George Dean

Fee: $6.00 members / $7.00 non-members


Become a Member

Take advantage of reduced class fees when you Become a Member


Having fun at our Activities & Classes