Meal DISTRIBUTION Class SCHEDULE
Activity & Class Schedule (Resume Fall of 2023)
Staying active and connected are two important ways to stay healthy. Our goal is to give you ways to do both by offering affordable activities and classes to help keep your muscles and minds strong. Our current offerings include:
Bingo
Fun and friendly game, with prizes and snacks.
When: Fridays – 1:15 pm to 3:45 pm
Location:
Nevada City Senior Apts., Congregate Lunch Cafe
841 Old Tunnel Road, Grass Valley
Fee: $2.00 members/$3.00 non-members+$0.50 per card
Blood Pressure Check
By Nevada County Public Health Department Nurses
When: 2nd Wednesdays – 11:15 am to 12:00 pm
Location:
Nevada City Senior Apts., Congregate Lunch Cafe
841 Old Tunnel Road, Grass Valley
Fee: Free, no appointment necessary
Friendship Wednesday
Each Wednesday live entertainment is provided and on the last Wednesday of the month, we celebrate birthdays with a cake from Golden Empire Nursing & Rehab Center.
When: Lunch served at noon, followed by entertainment
Location:
Nevada City Senior Apts., Congregate Lunch Cafe
841 Old Tunnel Road, Grass Valley
Fee:
Guests 60 years older – suggested contribution $3.00
Guests 59 and younger – $7.00 fee
HICAP – Insurance Counseling
If you need help understanding Medicare or Medicare supplemental insurance.
When: 1:00 pm to 4:00 pm (1st and 4th Thursdays)
Location:
Nevada City Senior Apts., Congregate Lunch Cafe
841 Old Tunnel Road, Grass Valley
Fee: Free, by appointment only.
Call to schedule at (530) 258-6827
Wellness & Exercise Classes
To register for a class, please arrive 15 minutes before class to allow time to sign up. For further information, please call (530) 615-4541.
Line Dance Classes
Cancelled until further notice.
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Beginner Line Dance – New Series
New to Line Dancing. One-hour session with the emphasis on learning the basic steps with 20+ step combinations. Easier dances are learned to incorporate these basic steps.
When:
Tuesday – 6:30 pm to 7:30 pm
Wednesday – 9:30 am to 10:30 am
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Improver Line Dance
The next step up to the Beginner Class. A one-hour lesson with more challenging step combinations and dances. Some dances to include “tags” and “restarts”. Dancers should know the basic steps.
When:
Monday – 9:30 am to 10:30 am
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Improver/Intermediate Line Dance
This class is for the experienced dancer. Dances will include both Improver and Intermediate dances.
When:
Monday – 10:30 am to 11:45 am
Tuesday – 5:00 pm to 6:15 pm
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Location:
Community Activity Center – The LOVE Building,
Condon Park, 660 Minnie Street, Grass Valley
Fee:
Fee: $6.00 members / $7.00 non-members
Discounts given to multiple line dance classes on the same day.
Instructor:
Cheryle Spangler-Kinslow has taught for the GCCS for over 20 years. For more information contact Cheryle at cherylekinslow@yahoo.com
Tai Chi
Tai Chi is an ancient form of Chinese martial arts that is practiced in slow motion. Designed to emphasize upper body movement with limited footwork. Enjoy renewed strength, flexibility, mobility and vitality in this easy-to-follow program.
When:
Monday & Wednesdays – 11:45 am to 12:45 pm
Location:
Community Activity Center – The LOVE Building,
Condon Park, 660 Minnie Street, Grass Valley
Instructor: George Dean
Fee: $6.00 members / $7.00 non-members
Become a Member
Take advantage of reduced class fees when you Become a Member
Having fun at our Activities & Classes
