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Special Event Insurance now available

 

ACTIVITY AND CLASS SCHEDULE

Staying active and connected are two important ways to stay healthy. Our goal is to give you ways to do both by offering affordable activities and classes to help keep your muscles and minds strong. Our current offerings include: 

BINGO (No Bingo on Friday, November 24th)

Afternoon of fun, friendly, low cost game with cash prizes and snacks.

When:      Fridays – 1:00pm to 3:45pm    

Location:  Nevada City Senior Apts., Gold Country Senior Cafe, 841 Old Tunnel Road, Grass Valley

Fee:         $1.00 members/$2.00 non-members+$0.50 per card 

BLOOD PRESSURE CHECK

By Nevada County Public Health Department Nurses. Health and medication questions are welcomed.  

When:      2nd Wednesdays – 11:15am to 12:00pm

Location:  Nevada City Senior Apartments, Gold Country Senior Cafe, 841 Old Tunnel Road, Grass Valley

Fee:         Free, no appointment necessary

FRIENDSHIP WEDNESDAY

Each Wednesday GCCS provides live entertainment and on the last Wednesday of the month, we celebrate birthdays with a cake from Golden Empire Nursing & Rehab Center. 

When:     Lunch served at noon, followed by entertainment

Location:  Nevada City Senior Apartments, Gold Country Senior Cafe, 841 Old Tunnel Road, Grass Valley

Fee:        Guests 60 years older – suggested donation $3.00
               Guests 59 and younger - $7.00 fee

HICAP – INSURANCE COUNSELING

If you need help understanding Medicare or Medicare supplemental insurance, call for an appointment.

When:      1:00pm to 4:00pm (2nd and 4th Thursdays)

Location:  Nevada City Senior Apartments, Gold Country Senior Cafe, 841 Old Tunnel Road, Grass Valley

Fee:         Free, by appointment only.

               Call RSVP to schedule at (530) 271-0255

Line Dance Classes - 12 Week Fall Session Monday, September 11th through December 18, 2017

(No Line Dance Classes Thanksgiving Week Nov. 20 to 24)

BEGINNER I LINE DANCE

New to Line Dancing, a one hour lesson with the emphasis on learning the basic steps. Easier dances are learned incorporating the basic steps. Learn the grapevine, rock steps, pivot turns, jazz box and many more.

When:      Tuesdays – 6:00pm to 7:00pm
                Wednesdays – 9:30am to 10:30am

Location:   Community Activity Center - The LOVE Building, Condon Park, 660 Minnie Street, Grass Valley

Instructor: Cheryle Spangler-Kinslow

Fee:          $4.00 members / $5.00 non-members 

IMPROVER LINE DANCE

Next step up to Beginner Dancing. One hour lesson with more challenging step combinations and dances. Dancers should know the basic steps.

When:      Mondays – 9:30am to 10:30am
                Tuesdays – 7:00pm to 8:15pm

Location:   Community Activity Center - The LOVE Building, Condon Park, 660 Minnie Street, Grass Valley

Instructor: Cheryle Spangler-Kinslow

Fee:          $4.00 members / $5.00 non-members

INTERMEDIATE LINE DANCE

For the experienced Line Dancer. 

When:      Mondays – 10:30am to 11:45am
                Mondays – 6:30pm to 7:45pm

Location:   Community Activity Center - The LOVE Building, Condon Park, 660 Minnie Street, Grass Valley

Instructor: Cheryle Spangler-Kinslow

Fee:          $4.00 members / $5.00 non-members

PINOCHLE

Join us for a fun afternoon of a classic game of Pinochle. It is still one of the country’s most popular games.

When:      Every Tuesday – 1:00pm to 4:00pm

Location:  Nevada City Senior Apts., Gold Country Senior Cafe, 841 Old Tunnel Road, Grass Valley

TAI CHI

Tai Chi is an ancient form of Chinese martial arts that is practiced in slow motion. Designed to emphasize upper body movement with limited footwork. Enjoy renewed strength, flexibility, mobility and vitality in this easy to follow program.

When:       Monday & Wednesdays – 11:45am to 12:45pm

Location:   Community Activity Center - The LOVE Building, Condon Park, 660 Minnie Street, Grass Valley

Instructor: George Dean

Fee:          $4.00 members / $5.00 non-members 

YOGA THERAPY (No class Thursday, November 23rd)

This Yoga Therapy class offers a safe, effective sequence of Yoga Therapy poses enhancing overall structural strength, while increasing functional ease of motion. Gabriel's Yoga Therapy differs from traditional yoga in form and function. Learn what you're body can do with Yoga Therapy. Please wear comfortable clothes and bring a yoga mat and/or blanket.  

When:        Tuesdays & Thursdays – 10:00am to 11:00am

Location:    Community Activity Center - The LOVE Building, Condon Park, 660 Minnie Street, Grass Valley

Instructor:  Gabriel Harrison

Fee:           $4.00 members / $5.00 non-members